Nature Made Melatonin 5mg Extra Strength | 45 to 90 Day Supply | 100% Drug Free Sleep Aid for Adults | 90 Tablets; Exp 06/2025

Getting enough good sleep is important for your health. Melatonin, a natural hormone in your body, assists in regulating your sleep and wake cycles.

Nature Made Maximum Strength Melatonin is designed for short-term use to help support sleep for healthy adults, who experience trouble sleeping due to interruption in normal sleep patterns such as jet lag or shift-work.

Helps Promote Sleep

Nature Made Melatonin is a natural-acting sleep aid. Stimulated by darkness, melatonin is a hormone produced in your brain’s pineal gland that helps to regulate sleep and wake cycles.

When melatonin levels are low, less of the hormone is released into the bloodstream, resulting in restlessness or wakefulness. One of melatonin’s main functions is to help your body set an internal clock that regulates your sleep cycle.

May Help Ease the Effects of Jet Lag

Melatonin also help ease symptoms of jet lag by helping to reprogram your body’s natural bio-rhythms to accommodate time zone adjustments.

Directions

Adults, take 1 tablet one hour before bedtime with water. Do not exceed 2 tablets daily. Store tightly closed, in a cool, dry place, out of reach of children.