NOW Pumpkin Seed Oil 1000 mg | with Essential Fatty Acids & Phytosterols | Nourishment for Skin & Hair | Cold Pressed | 100 Softgels; Exp 04/2028

Pumpkin seed oil is a nutritional oil with essential fatty acids (EFAs) and phytosterols. NOW® Pumpkin Seed Oil is cold pressed without the use of solvents and derived only from the highest quality non-GMO pumpkin seeds. 

• Support for Prostate & Urinary Health: Pumpkin seed oil supplements are widely used for prostate comfort. Some research suggests they may help ease symptoms of benign prostatic hyperplasia(BPH), an enlarged prostate, by improving urinary flow and reducing bothersome urinary symptoms. This is thought to be due to compounds like phytosterols and zinc.
• Heart Health Benefits: The oil is rich in healthy fats (polyunsaturated and monounsaturated) that may help support heart health. Some small studies show potential improvements in blood vessel function, blood pressure, and cholesterol profiles, though larger research is still needed.
• Hair Growth & Scalp Support: Emerging research and some small studies suggest that pumpkin seed oil might help support hair density and growth, possibly by influencing hormones like DHT that affect hair follicles.
• Rich in Nutrients & Antioxidants: Pumpkin seed oil contains antioxidants, zinc, magnesium, and healthy fats that may help combat oxidative stress and support overall cellular health. These nutrients also play roles in immune function and metabolic processes.
• Anti-Inflammatory Effects: The healthy fats and plant compounds in pumpkin seed oil may help reduce inflammation in the body, a factor in many chronic conditions.
• Sleep & Mood Support: Pumpkin seed oil contains tryptophan, an amino acid the body uses to make serotonin and melatonin, which are involved in regulating sleep and mood. Some people report improved sleep quality when taking it consistently.
• Skin & Hair Nourishment: While softgels are taken internally, the nutrients (like vitamin E and essential fatty acids) may contribute to healthier skin and hair from the inside out, supporting hydration and strength.

Directions

As a dietary supplement, take 2 softgels 1 to 3 times daily with food.