Ome's Beauty Mart
Nutricost L-Glycine 1000mg | 120 Servings | 120 Capsules Exp 02/2027
Nutricost L-Glycine 1000mg | 120 Servings | 120 Capsules Exp 02/2027
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Nutricost L-Glycine Capsules contain 1000 mg of L-Glycine per capsule, and 1 serving is just 1 capsule. Nutricost, located and headquartered in the USA, only uses the best ingredients for maximum quality and to help you feel your best! By keeping our supplement recipes simple and clean, you get the best experience possible with Nutricost. Our supplements are manufactured in a GMP-compliant and FDA-registered facility; and each batch of every product is tested by independent, ISO-accredited laboratories.
BENEFITS
1. Builds muscle
Glycine is required for the synthesis of creatine, a chemical that provides energy to your muscles and helps with increasing muscle strength and size.
2. Repairs joints
Glycine is the main amino acid in collagen, which is crucial for your joints, tendons, and ligaments. Glycine has been demonstrated in studies to be necessary for the creation of flexible cartilage, help heal injured joints, and prevent the loss of mobility and functionality in older people.
3. Reduces inflammation
Glycine is a dietary precursor to glutathione, a powerful antioxidant that plays a role in lowering inflammation and protecting against free radical damage. By inhibiting the generation of harmful inflammatory molecules, glycine can help prevent diseases linked to oxidative stress such as liver injury, ischemic stroke, and heart attack.
4. Protects the liver from alcohol damage
Excessive alcohol use can be damaging to the liver. By preventing inflammation, glycine can help minimize the detrimental effects of alcohol on the liver. Animal studies have shown that glycine may help reduce blood alcohol concentration in rats who were fed alcohol.
5. Supports heart health
Due to its anti-inflammatory and antioxidant properties, glycine lowers the risk of heart.
6. Helps improve metabolic disorders
Glycine is believed to aid in the treatment of diabetes and other metabolic diseases. Glycine lowers glycated hemoglobin, a risk factor associated with poor blood sugar control in people with type II diabetes. It also increases the release of a gut hormone (glucagon) that aids insulin in the removal of glucose from the bloodstream.
In addition, glycine increases adiponectin levels, a chemical that controls satiety and fat metabolism. This may lead to weight reduction in people who are obese, although this effect has only been seen in cell studies.
7. Improves digestive system
Bone broth has been used for many years to treat digestive issues because it contains high levels of glycine, which promotes the health of the gut wall and mucosa. Glycine can help speed up the healing of ulcers and regulation of stomach acidity.
8. Improves sleep quality
Glycine helps activate the N-methyl-D-aspartate (NMDA) receptor in the brain, which may have a calming effect on the brain and lower core body temperature, both of which can help improve symptoms of sleep disorders.
9. Builds immunity
Glycine promotes the synthesis of glutathione, an essential antioxidant that protects cells against free radicals, peroxide (a molecule that binds to the radicals), and lipid peroxidation (oxidative stress of lipids). By protecting your body against oxidative stress, glycine can help boost your immune system.
Directions
As a dietary supplement, take 1 capsule daily with 200 - 250ml of water or as directed by your healthcare professional.
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