Nutricost L- MethylFolate 5-MTHF (Vitamin B9) 1000mcg | Quatrefolic - Biologically Active Form of Folate | 120 Capsules; Exp 01/2028

 Methyl Folate ((6S)-5-methyltetrahydrofolate or (6S)-5-MTHF) is a highly biologically active form of folate. Due to the body's limited ability to convert synthetic folic acid into the active form of folate, supplementation with (6S)-5-MTHF is preferable.

These Methyl Folate Capsules deliver a highly biologically active form of Folate (Vitamin B9) to support cardiovascular health, proper cell division, and neurologic health. Made with high-quality, non-GMO ingredients, this vegan and gluten free dietary supplement contains no wheat, soybeans, dairy, egg, fish, shellfish, peanuts, tree nuts or sesame. Due to the body’s limited ability to convert synthetic folic acid into the active form of Folate, supplementation with Methyl Folate is preferable. These capsules contain 1000 mcg of Methyl Folate (5-MTHF), which is a biologically active bioavailable form of Folate that can cross the blood-brain barrier.

 BENEFITS 

1. Active folate your body can use immediately

Some people have limited ability to convert regular folic acid into its active form. L-methylfolate skips all the detours and lands directly in the bloodstream ready for action. Think express entry rather than the long immigration queue.

2. Supports mood & neurotransmitter balance

L-methylfolate helps your brain craft serotonin, dopamine, and norepinephrine. These are the molecules that tune your emotional weather and mental clarity. With enough of this nutrient, the brain’s “chemical orchestra” plays with better harmony.

3. Improves energy metabolism

It helps drive the methylation cycle, which powers cell repair, DNA synthesis, and the creation of ATP. In simpler words: it keeps the body’s internal power grid humming without flickers.

4. Essential for pregnancy & fetal development

It supports neural tube formation and healthy cell division in early pregnancy. Many clinicians prefer it for women who can’t process synthetic folic acid effectively.

5. Cardiovascular support

By helping convert homocysteine into methionine, L-methylfolate assists in maintaining healthy homocysteine levels. This supports long-term heart and blood vessel health.

6. Cognitive clarity

Sufficient methylation is linked to sharper memory, steady focus, and overall mental performance. L-methylfolate helps keep that circuitry well-fed.

7. Helps with red blood cell formation

It plays a role in producing healthy red blood cells, reducing the risk of certain types of anemia.

Directions

As a dietary supplement, take 1 capsule daily with 250-300 ml of water or as directed by your healthcare professional.